Meditation
Mindfulness Meditation is the art of being fully present in each moment, while acknowledging whatever is arising and allowing it to be. Meditation can be achieved in many forms not just by sitting on a cushion. Many people are fully present in everyday life, when involved in activities such as gardening, listening to music, playing an instrument, yoga or sport. Meditation helps to reduce stress, promotes relaxation and develops concentration.
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Reiki Training
Sharing the knowledge of Reiki, I provide training for individuals who are interested in developing or learning how to heal themselves or others. It develops your intuitive ability to perceive when the body is out of balance and bring it back to its rightful state. Provide training for individuals who are interested in developing or learning how to heal themselves or others.
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Energy Healing
Energy Healing is the art of sending unconditional love to another promoting healing on all levels. When the energy is received, it goes to areas in the body where there are blockages. If the client is ready for this to be released, the blockages begin to break up and dissolve. This work is most effective after surgery or injury because it speeds up the healing process within the body. It is also used as a form of prevention, promoting relaxation, peace and a sense of balance within.
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